Whether you have a diagnosed mental illness such as an eating disorder, or an utterly convinced mind of your lack of value in relation to your self worth, there are many things that can help to shut the lying voice up. It is an incredibly difficult journey, with incredible joy and freedom to be found in recovery. Support groups are used to create a loving and accepting environment in which the voice of goodness can be heard. Creative outlets such as art, and accomplishments such as internships, help to grow your self esteem.
