Take a look at how your life has panned out so far.
All the hurt, the laughs, the good times and the bad, the people you've met, the negatives, the positives, the decisions, the pride, the fear, the love.
Everything you have done has led you to where you are right now.
You may be in a good, a bad or a neutral time of your life - you may even be at a place where you can't see things improving. Where ever you are - it's okay to be here.
Where ever you are - it is okay.
You are allowed to feel the way you do.
But if you are in a negative space then you need to take action. You don't deserve to remain in such a place. You deserve happiness and beauty and to know you are loved and important to this world.
If you need help - then reach out for it. If you need space - then ask for it. If you can't carry the load - then share it. Things can get better if you let them.
Take time to learn about yourself and how your mind works - find what makes you feel calm or what makes you laugh and hold onto these things. Find what makes you angry and sad and let them go. Your life is going to be so amazing and so worth living - so keep going and keep challenging yourself - I promise you things will improve over time.
If you are in positive place in your life then allow yourself to feel the happiness, the joy, the beauty. Let yourself welcome the good times with open arms and hug them until they feel the most amount of love you can offer. Feel proud of how far you've come and how hard you've worked to feel this feeling, to be where you are. Look at what you've achieved. You deserve this positivity to remain with you for as long as it can.
A good thing to do would be to write down how it feels when you are feeling positive because when you are feeling low again, you can look at what you felt and remember that the feeling is real. And you can feel it - you can achieve it. Sometimes it takes more work than others but it is there. And it is worth so much to feel the happiness, to laugh and to smile. So never give up on this, never loose hope. Positivity is always there and you can always find it. You just need to look 🌈
So - where ever you are right now in your life - always remember that happiness exists because you are either feeling it now or on your way to feeling it really soon. And you deserve every drop of it that you can find! So don't loose hope or faith, because I promise you that you will smile again. And it will get easier and easier until one day, to feel happy will be the norm. And that is what you deserve - a beautifully happy life.
"Strength grows in the moments when you think you can't go on but you keep going anyway. So pause, breathe, cry if you must but keep going"